I started exercising. Already take my dog for long walks But I added exercise bike I do breathing exercises too I have like stretch exercise You can stretch-it, similar to one on this picture ⬇️

Kundalini awakening, is just a little glimpse, into who and what you are energetically. In this your physical, mental and spiritual bodies align as one . In this tantric awareness comes Which is, kundalini energy, but you’ve mastered these energies Leading to enlightenment

Kundalini and alignment in your awakening process

I have much work to do #i #was #born #to #try #good #song

Mindfulness

Kundalini is misunderstood

Himalayan salt bath benefits

You can change your waterworks by tantric awareness meditation I mean transfer from water into emotion energies, to tantric awareness, source . This will take strain of your kidneys , and body in general

First time trying homeopathy medicine. Weird cause I know that it’s divine guidance I can feel deep rooted trauma be brought up My whole body felt it as I tasted it I felt it instantly Orgasmic, then it’s bringing up issues, deep unconscious and uncomfortable issues

The path

Be very aware of this , it’s very important

It appeared that I stumbled across it

L - tyrosine

Nitric oxide

Choline

Sometimes, sitting and relaxing, is the cleanliest thing you can do

Ginger benefits

Turmeric

Turmeric